The only place where 'success' comes before 'work' is in the dictionary - Vince Lombardi

Kelsie is a University of Kansas graduate who is a Level I Sports Performance Coach through USA Weightlifting and Certified Strength & Conditioning Specialist through the National Strength and Conditioning Association. 

She has experience working with a wide variety of populations and aspects of fitness including weight loss, strength & conditioning, injury prevention and overall wellness.

Kelsie's training style is built on her wealth of experience and includes an emphasis on the synergistic relationship between exercise and proper nutrition. She is an excellent instructor and motivator who believes the bond between trainer and client extends outside of the gym and helps to promote a positive and healthy lifestyle.